Step away from the refrigerator

That's it in a nutshell. I just need to step away and do something different. I tried a new tea today and it's fabulous: Tahitian Vanilla Hazelnut made by Yogi Tea. It needs a little Splenda, but there is nothing but herbs in it, but it is heavenly!

It's all about creating new patterns, finding new ways to find comfort, and making friends with exercise. Change is possible and I am embracing it to the best of my ability.

I'm trying, I'm really trying.